Audio Dharma
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Overview of Metta Practice
Talks by Donald Rothberg on this website:
Sangha Day-Long: Practicing With Thoughts and Emotions, Including Difficult Ones
Sangha Day-Long: Cultivating Lovingkindness and Equanimity:
Connecting Wisdom and the Awakened Heart
Sangha Day-Long: The Three Ways of Seeing That Bring Liberating Insight
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